Ketogenic Cookbook : A Step by Step Beginners Diet Plan to Reset Your Metabolism with These Easy, Healthy and Delicious Low Carb Meals.

Ketogenic Cookbook : A Step by Step Beginners Diet Plan to Reset Your Metabolism with These Easy, Healthy and Delicious Low Carb Meals.

Description

Don't BLAME the BUTTER for what the BREAD DID! Eating according to the ketogenic diet plan is as easy as increasing the amount of fat and protein you have in your diet while also decreasing a number of carbohydrates that you consume. It is something that will enable you to lose a lot of weight and will also to help you get the most out of the different things that you are doing in your diet. When you are able to stick to the ketogenic diet plan, you will allow yourself to become as healthy as possible. Each of the recipes that are included in this book is intended to help you stick with the diet and to help you enjoy a great style of eating while simultaneously allowing you to lose weight. Cutting Back Won't Help Besides its Amazing weight lose abilities it also show promise treating: alzheimer'sParkinson'sEpilepsyAutismDepressionMigrainescancer The following chapters will discuss some of the many delicious recipes that you can enjoy while you are doing the ketogenic diet. You will discover how important flavors and seasonings are when you are trying to do a low-carb style of eating. The chapters will show you the many various recipes that you can use whether it is breakfast, lunch or dinner and no matter how many people you are going to feed. The recipes are delicious. Here Is A Preview Of What You'll Learn... Chapter 1: How to Eat on the Ketogenic DietChapter 2: Breakfast RecipesChapter 3: Lunch RecipesChapter 4: Ketogenic StaplesChapter 5: Dinner RecipesChapter 6: Snack and Dessert RecipesAnd much, much more! Tags: cookbooks, ketogenic cookbooks, cooking, healthy eating, clean eating, vegan, vegetarian, low carb, fat loss weight loss book, ketogenic diet plan, ketogenic for beginners, cooking for beginners, high fat, vegetarian, vegetarian cookbook, vegetarian diet, Vegetarianism, beginners guide


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Details

Author(s)
Francesca Bonheur
Format
Paperback | 62 pages
Dimensions
152 x 229 x 3mm | 95g
Publication date
29 Mar 2017
Publisher
Createspace Independent Publishing Platform
Publication City/Country
United States
Language
English
Illustrations note
black & white illustrations
ISBN10
1544812248
ISBN13
9781544812243